Hypnotherapy Course
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Curriculum
Hypnotherapy For Alcohol Reduction
Available in
days
days
after you enroll
- Welcome! Please read and download the workbook below. Then feel free to access the audio recordings as you choose. Make sure to check in with your practitioner so they can support your progress. Enjoy!
- Reduce Alcohol Workbook - Download your copy here
- Part 1 Goal Setting
- Part 2 Awareness
- Part 3 Urge Surfing
- Part 4 Root Cause
Hypnotherapy For Anxiety
Available in
days
days
after you enroll
- Welcome! Please read and download the workbook below. Then feel free to access the audio recordings as you choose. Make sure to check in with your practitioner so they can support your progress. Enjoy!
- Hypnotherapy for Anxiety - Download your copy here
- Part 1 Finding Calm
- Part 2 Mind Focus
- Part 3 Rewire - Reframe
- Part 4 Surrender - Trust
Hypnotherapy For Pain Management
Available in
days
days
after you enroll
- Welcome! Please read and download the workbook below. Then feel free to access the audio recordings as you choose. Make sure to check in with your practitioner so they can support your progress. Enjoy!
- Hypnotherapy for Pain Management - Download your copy here
- Part 1 Deep Relaxation
- Part 2 Train Your Brain
- Part 3 Re-designing a Meaningful Life
- Part 4 Sleep
Hypnotherapy For Sleep
Available in
days
days
after you enroll
- Welcome! Please read and download the workbook below. Then feel free to access the audio recordings as you choose. Make sure to check in with your practitioner so they can support your progress. Enjoy!
- Hypnotherapy for Sleep - Download your copy here
- Part 1 Your Sleep Sanctuary
- Part 2 Quietening the Monkey Mind
- Part 3 Sleep Comes Easily
- Part 4 Creating the New You
Hypnotherapy For Smoking Cessation
Available in
days
days
after you enroll
- Welcome! Please read and download the workbook below. Then feel free to access the audio recordings as you choose. Make sure to check in with your practitioner so they can support your progress. Enjoy!
- Quit Smoking Workbook - Download your copy here
- Part 1 New Identity
- Part 2 Urge Surfing
- Part 3 Cutting Back
- Part 4 Quit Smoking
Hypnotherapy For Tinnitus Relief
Available in
days
days
after you enroll
- Welcome! Please read and download the workbook below. Then feel free to access the audio recordings as you choose. Make sure to check in with your practitioner so they can support your progress. Enjoy!
- Tinnitus Management Workbook - Download your copy here
- Part 1 Deep Relaxation
- Part 2 Mind Focus (Background Noise)
- Part 3 Rewire & CBT
- Part 4 Sleep Support
Hypnotherapy For Weight Management
Available in
days
days
after you enroll
- Welcome! Please read and download the workbook below. Then feel free to access the audio recordings as you choose. Make sure to check in with your practitioner so they can support your progress. Enjoy!
- Veteran Health Planner Workbook - Download your copy here
- Part 1 Strategic Planning
- Part 2 Mindful Warrior
- Part 3 Motivated Movement
- Part 4 Easy Weight Release